How it works

It can be a little daunting thinking about starting any kind of self-help, so I'll set out the process here so its clear. Firstly, if you would like to phone me for a chat to see if you feel life coaching with me would be the right thing for you, please feel free to give me a no obligation call or message, my contact details are here. We can also have a preview or assessment session to see if you feel comfortable with me, no charge of course. 

What happens next is up to you. We can either begin coaching by phone, by Skype, at your home, or in my coaching space in Colchester (Wellesley Road, Colchester, Lexden, CO3 3HE), whichever you feel most comfortable with. 

Usually, I would set up weekly sessions with you, daytime or evening, and occasionally weekends if thats the only time you have available. Usually between 6-10 sessions works out best, but you can of course have more or less if you feel the need. 

My costs are based on what you can afford so that no one is left out, and I cater to concessions such as young people and those who are unemployed. each session would last between one and 1.5 hours. 

Contact me if there is anything else you would like to know.