Core Values Of unHappy People.

WAITING FOR THE FUTURE- Telling yourself, “I’ll be happy when ...” is one of the easiest unhappy habits to fall into. Focusing on your past isn’t going to help matters, but neither is the future.Improved circumstances don’t lead to happiness. Don’t spend your time waiting for something that’s proven to have no effect on your mood and focus on the present moment.

AVOIDANCE- It's easy to let the world cave in on you and avoid people and places when you are unhappy or depressed. In the long term, it is actually harder because we fall into the vicious cycle of staying in bed all day or not being able to leave our current position. Go out and mingle, or even take yourself on a date - you will be surprised how much your mood can change.

SELF-VICTIMIZING - Unhappy people tend to see the glass as half empty, and their default when anything goes wrong usually sounds like “Why is it always me?” or “ Everyone is out to get me”. These people often feel helpless so they find it much easier to dwell on the negative rather than taking action on ways they can improve their outlook on life.

JEALOUSY AND ENVY - Being too invested in other people’s lives is a big factor when it comes to unhappy people. Comparing other people’s lives to your own is a common problem, especially in the rise of social media and influencers. It is easy to fall into a deep depression and wish we had been dealt better cards, but it all comes down to how you handle your cards. The power is held in only your hands, and only you can change that. Remember just because someone may look like they are living their best life, doesn’t mean they actually are. Remember things happen behind closed doors and not everything is always as it may seem.